This detox water
is very tasty and contains a lot of amazing ingredients. There are many
health benefits from this wonderful slimming detox drink.
Water: Water is very good for our health, and it’s
great for those who want to lose weight. Water boosts metabolism, aids
in digestion, and is great for your skin.
Lemon & Lime: The juices from these fruits relieve bloating, and help with digestion.
Ginger: We all know that benefits from ginger are
endless. Naturally calms your belly, and because of its
anti-inflammatory properties, it boosts the immune system, and helps
with fat burning.
Oranges: Oranges are rich with Vitamin C,
flavonoids, and carotenoids. These compounds stimulate your immune
system, and eliminate toxins in your body.
Mint: Mint aids in digestion, soothes the belly, and
stimulates the digestive enzymes. Also, mint leaves are very effective
remedy for headaches and nausea. They can help with coughs, various
respiratory disorders, and asthma. Mint is known natural stimulant that
can deal with fatigue and depression.
Cucumbers: Cucumbers are rich with vitamin A, B, and
C. Electrolytes in cucumbers are reducing water retention. This fruit
flushes out all toxins from the body, and it lowers the risk of cancer.
Cucumbers cool the inflammatory system and reduce unwanted inflammation.
Water is not magic pill for weight loss, but drinking a lot of water is very effective in losing weight.
Ingredients:
- Water
- 4-6 cups of ice
- 25 mint leaves
- 3 slices of fresh ginger
- ½ cucumber
- 1 lemon
- 1 lime
- 1 orange
Method of Preparation:
The preparation of this slimming detox water is super easy! Just
slice the tasty cucumbers& fruits. Fill the large beverage dispenser
with ice and the rest of the wonderful ingredients. Top the dispenser
with cold water. Let it to stay like that for 45 minutes and you’re
done.
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