Grapefruit is a citrus fruit which rich in antioxidants and it’s well known for its strong antibacterial properties.
This fruit has many health benefits, mostly because of its high content of vitamins C,B,E,A,D, and also minerals, including phosphorus, calcium, magnesium, zinc, manganese, iron and copper.
It’s perfect for you if you want to lose weight, especially when is combined with honey.
The method of preparation of this healthy and miraculous drink that will hep you to lose weight very fast:
The healthy components in this miraculous drink will protect and improve your health, and lycopene and pectin are the most important ones.
Pectin is stimulating excretion of excess cholesterol. With consuming 1 grapefruit a day you will reduce triglycerides by 27 % and bad cholesterol by 15 %. Pectin also regulates the metabolism and reduces the insulin levels.
Lycopene eliminates the dangerous materia and toxins from the body.
Drink few sips of this beverage after your lunch. You should always wait for twenty minutes before you drink it. This drink will burn almost half of the calories that you’ve consumed during the lunch. It’s also proven that this drink is effective in the treatment of cardiovascular diseases and hypertension.
Note: Grapefruit must NOT be consumed with some medications and certain anti-depressants like for example these psychiatric drugs: triazolam (Halcion), buspirone (BuSpar), diazepam (Valium), carbamazepine (Tegretol), sertraline (Zoloft), midazolam (Versed).
Grapefruit is also great for the season of flu and colds, because it’s rich in nutrients that fight colds, and many studies proved that it prevents even certain heart diseases and cancers.
This fruit has many health benefits, mostly because of its high content of vitamins C,B,E,A,D, and also minerals, including phosphorus, calcium, magnesium, zinc, manganese, iron and copper.
It’s perfect for you if you want to lose weight, especially when is combined with honey.
The method of preparation of this healthy and miraculous drink that will hep you to lose weight very fast:
Ingredients:
- one large grapefruit (ripe)
- one tablespoon organic and raw honey
Preparation:
First cut the grapefruit in half, and then remove the pulp with a spoon. It’s better to keep it in the refrigerator before you use it, because it will taste better. Then blend the honey and the pulp until you get a smooth and nice texture.The healthy components in this miraculous drink will protect and improve your health, and lycopene and pectin are the most important ones.
Pectin is stimulating excretion of excess cholesterol. With consuming 1 grapefruit a day you will reduce triglycerides by 27 % and bad cholesterol by 15 %. Pectin also regulates the metabolism and reduces the insulin levels.
Lycopene eliminates the dangerous materia and toxins from the body.
Drink few sips of this beverage after your lunch. You should always wait for twenty minutes before you drink it. This drink will burn almost half of the calories that you’ve consumed during the lunch. It’s also proven that this drink is effective in the treatment of cardiovascular diseases and hypertension.
Note: Grapefruit must NOT be consumed with some medications and certain anti-depressants like for example these psychiatric drugs: triazolam (Halcion), buspirone (BuSpar), diazepam (Valium), carbamazepine (Tegretol), sertraline (Zoloft), midazolam (Versed).
Grapefruit is also great for the season of flu and colds, because it’s rich in nutrients that fight colds, and many studies proved that it prevents even certain heart diseases and cancers.
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