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How to Regenerate Your Immune System and Shed Weight in 72 Hours

The immune system is one of the most significant parts of the body.

Without a proper work of the immune system, you are vulnerable to every single bacteria, virus and bug, which is coming over you during the day.

However, nowadays there are many methods for strengtheningthe immune system and following we are presenting the latest one:

Challenges the immune system faces

The immune system is similar like muscle. So, in order to stay strong it is necessary to exercise. It means that the daily exposures to bugs and illness, you should fight off with a little practice.
 immunesystemweight
Therefore, similar to a muscle, the immune system could get overworked. If the immune system is continuously bombarded by diseases they overwhelm it and it’s getting weaker and weaker.
This remedy we are about to offer will reset the immune system and strengthen the body.

The secret of immune system regeneration

The most recent researches for regeneration of the immune system are coming from the Southern California University. The researchers looked out at patients with chemotherapy, who are having the most vulnerable immune system and found out that 72 hours fasting is keeping the immune system from getting weaker. Moreover, it encourages the immune system to renew and regenerate itself. The studies are optimistic that these will be very successful for all the patients.
Those people who are promoting the fasting for health, are allowing the body to focus on healing and resting,which is what is needed after the illness. If the body is focusing on digestion and fighting against bugs that could come in the body through the food it would takes little longer to regenerate and heal. So, in this stage of recovery, you just need to put the rest as your priority.
If you want to practice this knowledge in your life, just remember that these results are referring to intermittent fasting, i.e. no longer than 72 hours. During this time, you may rely on water and other clear liquids in order to sustain the body and encourage the healing process.

Source: womensbest.net

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