Drinking water immediately after walking is very popular thing in Japan.
Consuming more water is very beneficial for healing and preventing various diseases, so that is the main reason why drinking water is very significant and recommended from the Japanese medical society.
Therefore, in this article, we are talking about the usage of water and its benefits in treating many diseases, such as: bronchitis, asthma, epilepsy, kidney and urine diseases, diarrhea, diabetes, vomiting, headache, all eye diseases, arthritis, meningitis, menstrual disorders, fatness, heart beating fast etc.
1. Consume 4 x 160 ml water immediately after waking up (even before brushing the teeth).
2. Then, you may brush the teeth, but do not consume anything else for another 40-45 minutes.
3. After that, eat normally.
4. Also, after every daily meal (breakfast, lunch or dinner) don’t eat anything for the next 2 hours.
5. Try to increase the consummation of water, you can start with drinking 4 glasses ofwater per day and to add 1 glass of water plus each day.
6. People with this routine will treat above mentioned illnesses and enjoy the benefits of living healthy life.
2. Then, you may brush the teeth, but do not consume anything else for another 40-45 minutes.
3. After that, eat normally.
4. Also, after every daily meal (breakfast, lunch or dinner) don’t eat anything for the next 2 hours.
5. Try to increase the consummation of water, you can start with drinking 4 glasses ofwater per day and to add 1 glass of water plus each day.
6. People with this routine will treat above mentioned illnesses and enjoy the benefits of living healthy life.
Below, we are offering you the list of days that will take to practice this method and to cure a certain disease:
- Gastric: 10 days
- Constipation: 10 days
- Diabetes: 30 days
- High blood pressure: 30 days
- TB: 90 days
The patients with arthritis need to practice this method only for 3 days the 1st week and then, to continue with the treatment on daily base.
This practice has no any side effects, moreover at the commencement to it, you will urinate more then you used to.
It will be even better, if this method becomes a routine in your life, because the water is also very beneficial for the good look of your skin, it is energizing the muscles and is helping in the process of losing weight.
Drink more Water, Stay Active and Be Healthy!
Source: www.dailynutritionnews.com
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