Warm Lemon Water & Turmeric – The Biggest Medical Breakthrough!

If you combine turmeric and warm lemon water, you’ll get a perfect morning elixir and a powerful healing drink. This beverage is a real medical breakthrough and could be effective as the turmeric milk.

The powerful spice turmeric has a yellow color and is from India. It’s in the same family as the ginger.

Turmeric is a strong antioxidant that fights and eliminates the carcinogens (very dangerous free radicals), and it also has antiseptic and anti-inflammatory effects.
In Indian cuisine, the turmeric is used widely, but even if you don’t eat Indian food, you should include this amazing spice in your every day diet? And one of the easiest ways to do that is to combine it with warm lemon water.
In order to increase and improve the effect  of this combination, you should add cinnamon, which regulates blood sugar levels and has anti-inflammatory properties .

Ingredients:

-1/4 teaspoon turmeric
-1 cup of warm water (not hot); or if you desire you can use  warm milk (soy, regular cow’s or almond milk)
-a pinch of cinnamon, if desired
-lemon juice from half a lemon
-1/8 teaspoon honey

Method of Preparation:

First you need to heat the water, but remember the water shouldn’t be hot, then add the honey, the lemon juice and the turmeric. The stir and mix well. The turmeric should settle on the bottom of the cup, so while you consume this drink you should  keep stirring, in order to utilize all the powerful and healthy benefits of turmeric. It is best to drink it while it’s still warm.
The turmeric is not expensive, actually is very cheap. It will give a mild flavor to the lemon water, and it will have a positive effect on every organ in the body. By adding this amazingly healthy spice to your nutrition/diet you’ll do the best thing for your health.