Locate the webbing between your thumb and your index finger. In Chinese medicine this area is known as the Hoku spot.
Apply firm pressure there for 30 seconds and see how the tension slowly reduces.
This method does miracles for headaches and stress. Squeeze and hold the webbing until your muscles relax and the pain is completely gone.
Apply firm pressure there for 30 seconds and see how the tension slowly reduces.
This method does miracles for headaches and stress. Squeeze and hold the webbing until your muscles relax and the pain is completely gone.
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